{"id":1150,"date":"2018-04-22T06:00:06","date_gmt":"2018-04-22T06:00:06","guid":{"rendered":"https:\/\/sfat.info.ro\/wordpress\/?p=1150"},"modified":"2018-04-22T06:00:39","modified_gmt":"2018-04-22T06:00:39","slug":"mandala-de-colorat","status":"publish","type":"post","link":"https:\/\/sfat.info.ro\/wordpress\/?p=1150","title":{"rendered":"Mandala de colorat"},"content":{"rendered":"

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Carti de colorat pentru adulti<\/h2>\n

Mandala… Pentru a o colora, nu este nevoie de nici o explica\u021bie, de nici o instruc\u021biune. Un desen abstract, adeseori circular, \u00een care f\u0103r\u0103 s\u0103 stai pe g\u00e2nduri, cel mult potrivind cu gust culorile, umpli cu ele spa\u021biile albe. Te mai ui\u021bi o clip\u0103 la desen \u0219i, dac\u0103 a ie\u0219it bine, \u021bi-l pui pe facebook, sau pe instagram, cu sau f\u0103r\u0103 o explica\u021bie a st\u0103rii \u00een care ai colorat, iar dac\u0103 nu a ie\u0219it bine \u00eel ui\u021bi, \u00eel arunci la co\u0219, treci la urm\u0103torul.<\/p>\n

NU trebuie colorat\u0103 toat\u0103 suprafa\u021ba<\/em>, nu sunte\u021bi pl\u0103ti\u021bi la centimetru p\u0103trat colorat \u2013 spa\u021biile albe au \u0219i ele rostul lor, precum pauzele \u00een discursul muzical.
\nEste bine s\u0103 nu lucra\u021bi la mai multe deodat\u0103<\/em> \u2013 se disipeaz\u0103 aten\u021bia, nu putem fi aten\u021bi simultan la mai multe astfel de \u201esec\u021biuni\u201c, dup\u0103 cum le-am definit mai \u00eenainte.
\nNu omite\u021bi momentele de relaxare<\/em>, nici pe cele de contemplare \u2013 ele sunt cheia care deschide drumul c\u0103tre sinele superior \u0219i celelalte \u021binte posibile.
\nPute\u021bi folosi o mandal\u0103 propus\u0103 pentru o anumit\u0103 categorie de subiecte \u0219i pentru celelalte \u021binte, dar ele chiar au fost g\u00e2ndite ca un fel de tipare\/filtre ajut\u0103toare, a\u0219a c\u0103, la \u00eenceput, folosi\u021bi-le dup\u0103 regula propus\u0103 mai \u00eenainte.
\nNici sugestiile de a colora de la centru c\u0103tre exterior sau invers, ori c\u0103tre st\u00e2nga sau c\u0103tre dreapta, nu sunt obligatorii, dar, tot a\u0219a, sunt de folos.
\nPute\u021bi folosi orice culori.
\n\u0218i nu este obligatoriu s\u0103 le colora\u021bi, le pute\u021bi l\u0103sa a\u0219a cum sunt \u2013 tot vor fi un bun suport pentru medita\u021bie, pentru contemplare.<\/p>\n

Un set de mandale de colorat pute\u021bi desc\u0103rca de aici:
\nhttps:\/\/www.docdroid.net\/Qchp4qF\/mandale-de-colorat.pdf<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Carti de colorat pentru adulti Mandala… Pentru a o colora, nu este nevoie de nici o explica\u021bie, de nici o instruc\u021biune. Un desen abstract, adeseori […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[16,27],"class_list":["post-1150","post","type-post","status-publish","format-standard","hentry","category-e-mandala","tag-carte","tag-e-mandala","has_thumb"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9kw6W-iy","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1150"}],"version-history":[{"count":3,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1150\/revisions"}],"predecessor-version":[{"id":1154,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1150\/revisions\/1154"}],"wp:attachment":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}