{"id":205,"date":"2017-07-22T09:38:31","date_gmt":"2017-07-22T09:38:31","guid":{"rendered":"https:\/\/sfat.info.ro\/wordpress\/?p=205"},"modified":"2017-08-13T09:39:12","modified_gmt":"2017-08-13T09:39:12","slug":"meditatie-improvizatie","status":"publish","type":"post","link":"https:\/\/sfat.info.ro\/wordpress\/?p=205","title":{"rendered":"Medita\u021bie-improviza\u021bie"},"content":{"rendered":"<p><a href=\"https:\/\/www.dreamstime.com\/royalty-free-stock-photo-nature-tree-image26663215#res6218787\"><img decoding=\"async\" src=\"https:\/\/thumbs.dreamstime.com\/l\/nature-tree-26663215.jpg\" alt=\"Nature tree\" border=\"0\"><\/a><br \/><strong>\u00a9 Photographer: <a href=\"https:\/\/www.dreamstime.com\/vovan13_info\">Kalina Vova<\/a> | Agency: <a href=\"https:\/\/www.dreamstime.com\/\">Dreamstime.com<\/a><\/strong><\/p>\n<p>Pentru cei mai avansa\u021bi, o medita\u021bie-improviza\u021bie, \u00een care trebuie s\u0103 la\u0219i inspira\u021bia s\u0103 se manifeste, \u00een care trebuie s\u0103 \u00een\u021belegi c\u0103 vizualizarea anumitor personaje \u0219i decoruri nu are alt rost dec\u00e2t acela de a-\u021bi imprima o anumit\u0103 stare. Spor la Joc!<\/p>\n<p>&#8211; relaxare (orice tehnic\u0103 pe care o cuno\u0219ti suficient de bine)<br \/>\n&#8211; \u00eenaintare (vizualizezi cum te deplasezi pe un teren a\u0219a cum \u021bi-l ofer\u0103 inspira\u021bia de moment; percepi mirosuri, contempli regnul vegetal)<br \/>\n&#8211; str\u0103lucire (te orientezi c\u0103tre o Surs\u0103 &#8211; aceea \u00een care ai cea mai mare \u00eencredere)<br \/>\n&#8211; oglindire (te oglinde\u0219ti \u00eentr-o ap\u0103, oricare ar fi ea, urm\u0103re\u0219ti s\u0103 te \u00eempaci cu tine \u00eensu\u021bi)<br \/>\n&#8211; curgere ca purtat de ap\u0103 (sau chiar purtat de ap\u0103, contempli elementul ap\u0103)<br \/>\n&#8211; plute\u015fti c\u0103tre \u00eenaltul cerului (vezi, regnul animal, iertare, element aer)<br \/>\n&#8211; cobor\u00e2re c\u00e2t mai rapid\u0103 c\u0103tre p\u0103m\u00e2nt<br \/>\n&#8211; fragmentare \u00een p\u0103m\u00e2nt (kinestezie, elementul p\u0103m\u00e2nt)<br \/>\n&#8211; coagulare (te aduni din buc\u0103\u021bele, devii una cu re\u0163eaua cristalin\u0103, cu regnul mineral, meditezi la iubire)<br \/>\n&#8211; urcare (te preocup\u0103 ce-\u021bi ofer\u0103 auzul t\u0103u)<br \/>\n&#8211; devii fulger pe cer, \u00een toate culorile (rogvaiv, \u00eembr\u0103\u021bi\u0219\u00e2nd totul, te preocup\u0103 compasiunea)<br \/>\n&#8211; devenind lumina curcubeului, cuprinzi universul (eter)<br \/>\n&#8211; devii con\u0219tient de corpul t\u0103u energetic<br \/>\n&#8211; revii aici \u0219i acum<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a9 Photographer: Kalina Vova | Agency: Dreamstime.com Pentru cei mai avansa\u021bi, o medita\u021bie-improviza\u021bie, \u00een care trebuie s\u0103 la\u0219i inspira\u021bia s\u0103 se manifeste, \u00een care trebuie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[24],"class_list":["post-205","post","type-post","status-publish","format-standard","hentry","category-spiritual","tag-meditatia","has_thumb"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9kw6W-3j","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205"}],"version-history":[{"count":1,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions\/206"}],"wp:attachment":[{"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sfat.info.ro\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}